WELCOME to RockeLife2.0 Restorative Bodywork!

My MISSION at RockeLife2.0 Restorative Bodywork is to meet your needs right where you are as a whole person; to help you to leave feeling refreshed, more balanced, more able, more comfortable, and more hopeful.

It’s not just about techniques and tools, but taking a focused, analytical approach to assess the true source of soft tissue dysfunction, to reduce pain and increase range of motion and strength using the best information available for each client. Your comfort guides the way we proceed. I have traveled the state working with athletes at events, in homes and at businesses working with unique client challenges in unique conditions. All have shaped the way I approach the needs of every client every day. The techniques used at RockeLife2.0 are very specific, surprisingly gentle and very deliberate.

Techniques are integrated from:

Relaxing Swedish Massage

Deep Tissue Massage

Myofascial Release

Manual Neuromuscular/Trigger Point Therapy

Precision T-Bar Therapy

Sports Massage

Manual Lymphatic Drainage

Proprioceptive Neuromuscular Facilitation

Is Massage Right for you?

"Massage has had a positive effect on every medical condition we've looked at"
~ Dr. Tiffany Field, Director of the Touch Research Institute

Schedule an appointment today! Let's talk about a healthier, happier future for you!

Just a few areas where massage might help you:

Whiplash     *     Insomnia     *     Tension Headache

Neck and Shoulder Pain / "Text Neck"

Trauma Recovery     *     Injury Recovery

Abdominal/Digestive Concerns     *     Amputation Discomfort

Work Related Pain and Stiffness     *     Low Back Pain

Sciatic Symptoms     *     Gait Limitation

Asthmatic Breathing     *     Anxiety/Depression

Aching/Stiffness from Sitting or Driving

Stiff Joints/Inflexibility     *     Elderly and Medically Frail Limitations

Plantar Fasciitis

Frozen Shoulder Symptoms     *     Carpal Tunnel Symptoms     *     TMJD

Breast Health